This recipe is inspired from a recent trip to Costa Rica. Almost all of the restaurants we visited had a version of smoothie with ice and fruit mixed together and it is so refreshing! I added my own twist with the ginger because I like a little zing and it is so good for you.  Ginger root is great for circulation and digestive health.

Batido Delicioso

Prep Time: 15 minutes

Yield: Two big smoothies

Batido Delicioso

Prep tip: when you get ginger root, freeze it right away. Peeling and grating frozen ginger is much easier, and it lasts a long time so you don't waste as much.

Enjoy!

Ingredients

  • 10-12 ice cubes
  • 2 bananas
  • 1 orange
  • 3/4 cup fresh pineapple
  • 1/2 cup non-dairy milk
  • 1 inch piece of ginger root, peeled
  • 1/2 tsp cinnamon

Instructions

  1. Blend all ingredients together until smooth
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https://www.etmhealth.com/batido-delicioso-aka-an-awesome-tropical-smoothie/