"Embrace the glorious mess that you are" - Elizabeth Gilbert

Hi I’m Stephanie, a Certified Health Coach and lover all of things wellness. Welcome to “Embracing the Mess,” where we’re all doing the best we can. I believe that health is achievable without perfection.

I started blogging in 2012 after a health scare that changed my life forever. I left a life of illness, asthma, depression and anxiety through fitness, nutrition and personal development, and now I am happier and healthier than I have ever been before.

I’m here to guide other women to do the same. I can help you find what makes you healthy and happy (because it’s different for everyone!) so you can enjoy this messy, wonderful life and show up as your best self in a world that needs the work of amazing women like you.

Need some inspiration? Check out my blog.

Ready to change your life? I can help.